Constipation Supplements

Some supplements, including magnesium and probiotics, may help relieve constipation. But they can also cause side effects.

Constipation affects up to 20% of adults worldwide and can significantly affect quality of life. Its symptoms include infrequent bowel movements, hard feces, frequent straining to poop, and the sensation of incomplete emptying

Organic Prebiotic Blend

Probiotics actually help to alleviate constipatiom. Organic Jerusalem Artichoke Root, Chicory Root, and Acacia Senegal provide prebiotic fiber to feed the probiotic organisms and help them survive and thrive.

Survival Skills – Probiotics are only effective if they can survive and colonize

Surviving the Probiotic Journey

★ Delayed-Release Acid-Resistant Pills

★ Protection from the harsh, acidic environment in your stomach to get to the digestive tract

Healthcare professionals typically treat constipation with lifestyle changes, laxatives, and medications.

In certain cases, a healthcare professional may prescribe treatments such as biofeedback therapy, surgery, or transanal irrigation with a water enema.

In addition to these treatments, evidence suggests that certain supplements may help reduce constipation symptoms.

When To See A Doctor

Even though most people experience occasional constipation, this condition is sometimes serious and may require medical attention.

It may be a symptom of an underlying health condition such as hypothyroidism, colorectal cancer, or bowel disease.

Constipation that passes quickly and isn’t severe typically isn’t a cause for concern.

However, if your constipation doesn’t improve with dietary changes such as drinking more water and increasing your fiber intake, or if you have a family history of colon cancer, you should consult your doctor.

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