Echinacea In Kenya +254723408602
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Echinacea pills improve immunity, blood sugar, anxiety, inflammation and skin health. It also have anti-cancer properties.
Add to wishlist
- Get enough sleep. Sleep and immunity are closely tied
- Eat more whole plant foods
- More healthy fats
- Eat more fermented foods or take a probiotic supplement
- Firstly it fights the flu.
- Secondly it helps to control blood sugar.
- Thirdly it aids healthy cell growth.
- Similarly it reduces risk of breast cancer.
- In the same vein helps manage anxiety.
- Additionally it Lowers blood pressure.
- Moreover it reduces inflammation.
- Finally it forms and dosages.
- Apple Cider Vinegar.
- Kidney Beans.
- Lemon Juice
- Watermelon
Echinacea
9 Ways to Boost Your Body’s Natural Defenses
Today, people use echinacea to shorten the duration of the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever.
Benefits of Echinacea Tea
Common Cold
Whether or not echinacea helps prevent or treat the common cold remains controversial. Some studies have shown that the herb can make you feel better faster. Others suggest that echinacea has no impact on a cold at all. Several clinical trials have shown that people who take it as soon as they feel sick reduce the severity of their cold and have fewer symptoms than those who do not take the herb.
Plant Description
Echinacea is a perennial herb native to the midwestern region of North America. It has tall stems, bears single pink or purple flowers, and has a central cone that is usually purple or brown in color. The large cone is actually a seed head with sharp spines that resemble a stiff comb.
How to Take Echinacea
Pediatric
You should work with your child’s pediatrician or an herbal practitioner trained in children to determine pediatric dosing.
Use alcohol-free preparations for children.
Adult
Take echinacea 3 times a day until you feel better, but not for more than 10 days.
DO NOT take echinacea on an empty stomach. Instead, take it with food or a large glass of water.
Apply creams or ointments for slow-healing wounds as needed.
Precautions Echinacea
Generally the use of herbs is a time-honored approach to strengthening the body and treating disease. However, herbs contain active substances that may trigger side effects and interact with other herbs, supplements, or medications.
Talk to your doctor if you have questions.
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